A diabetic diet is a balanced healthy diet with appropriate mixture of carbohydrates, proteins and fats at each meal so as to both provide essential nutrients as well as create an even release of glucose into the blood from meal to meal on a daily basis. A diet for diabetes, however, needs to be adjusted to suit each diabetic's requirement as there are tend to be differences in everyone's level of physical activities, injections of insulin (if taking) and intake of oral diabetic drugs, and the action and timing of the medications taken. [...]