Tag: Tips

Top 10 Tips on How to Stay Healthy
August 14, 2017

Top 10 Tips on How to Stay Healthy

Physical fitness is not the sole basis of being healthy; being healthy means being mentally and emotionally fit. If you want to be a well-rounded, healthy individual, here is a couple of staying healthy tips that may help you do just that: Maintain an exercise routine No, you do not have to force yourself into intense workouts at the gym if you do not want to. [...]
Staying Healthy Category
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by Michael Martin
Seven Tips For Staying Healthy On Holiday
August 2, 2017

Seven Tips For Staying Healthy On Holiday

It is holiday time in many parts of the world. In Australia we are gearing up for winter school holidays and of course the northern hemisphere is enjoying summer breaks. Staying healthy on holiday is actually easier than you may think.Staying healthy on holiday does not require nearly as much effort as you may have come to believe and really means applying some fairly basic principles, which join together relaxation and enjoyment with the pillars of DIY Health. [...]
Staying Healthy Category
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by Michael Martin
Tips For a Diabetic Diet
July 15, 2017

Tips For a Diabetic Diet

Diabetes may be a culinary inconvenience but you can still enjoy fine food it's just there are a few rules about what you can eat. Controlling your diet can be the key to reducing the risk of diabetes as well as improving your symptoms if you are already affected by this disease people often refer to as the silent killer. [...]
Healthy Diabetic Diet Category
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by Michael Martin
Tips to Staying Healthy and Happy
July 12, 2017

Tips to Staying Healthy and Happy

Being healthy and happy is a concern of everyone's. By incorporating these tips into your everyday life, you will feel like a brand new person. Staying healthy does not have to be difficult. There is no need to worry because you don't have to spend money on books or gym machines. [...]
Staying Healthy Category
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by Michael Martin
Staying Healthy Tips For Health Enthusiasts
February 18, 2017

Staying Healthy Tips For Health Enthusiasts

To become healthy is an easy task for many, but staying healthy long term can be daunting and tricky. For health enthusiasts who want to stay healthy, here are some helpful ideas you may take into consideration. - Eating Your Way to a Healthy Living You may have read a number of health related articles where the topic of eating healthy foods may have been stressed many times. [...]
Staying Healthy Category
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by Michael Martin
Diabetic Cooking – Tips To Help Learn How To Cook This Healthy Lifestyle Called The Diabetic Diet
February 15, 2017

Diabetic Cooking – Tips To Help Learn How To Cook This Healthy Lifestyle Called The Diabetic Diet

Many newly diagnosed diabetics, pre-diabetics, even long-time diabetics, dread the thought of learning about diabetic cooking, believing they're facing years of boring and unsatisfying meals that will take a good deal of the pleasure out of their lives. And, unfortunately, a lot of people who have been living with diabetes for years, actually are leading boring and unsatisfying food lives and they do take a lot less pleasure in their food than before their diagnosis. [...]
Healthy Diabetic Diet Category
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by Michael Martin
Helpful Tips About Staying Healthy
January 13, 2017

Helpful Tips About Staying Healthy

One among the most rewarding things you can do for yourself is staying healthy for a lifetime. To discover how to stay healthy as much as possible and how to avoid being afflicted with many common health problems, read on for some proven ways you can stay healthy. * Keep Hydrated Water is said to be the universal healer. [...]
Staying Healthy Category
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by Michael Martin